Hey Guys, I have some great news. I finished the Throw Cheese Nutrient System: Anabolic Stage Course. It is available today to the public. You can grab a copy here: www.pitchersthrowcheese.com/anabolicstage/ The “Anabolic stage” begins right after you finish training. It is during this time that your muscles are primed for nutrition. When I first implemented […]…
In Tomball Texas there is a small burger cafe called Mel’s country cafe. Here is a quote from their website: “ The Mega Mel Burger: One & a half pounds of ground beef, a FULL pound of bacon, 1/4 pound of cheese & all the trimmings. The Challenge: To get your name on the wall you must […]…
What I am about to tell you, will make people mad. It may start a nutrition community riot. Paleo diet lovers will come for my head. I don’t care… Elite Athletes: In order to develop faster, recover sooner and throw harder, you need to consume sugar.…
It was 5 am. My alarm was sounding. BEEP BEEP BEEP! My body was hurting. I was tired. I was grumpy. And I had to go to 5:30 am running. NOOO! In college baseball, there was one month of the year called “Fall Running.” It was the hardest running of my life. Consisting of hills, […]…
