I used to sit in my team locker room and screw around. Talk about girls, and share training advice with my buddies. We discussed pitching mechanics, weight room lifts, stretches and which party we were going to that night. At first I neglected most discussion regarding nutrition. I didn’t have much knowledge to contribute, so […]…
I remember some High school baseball stars that came from my town. Josh Beckett, Kyle Drabek, Paul Goldschmidt to name a few. I would watch the news and hear rumors of guys from my town (In Houston) who were throwing hard and were high school studs. Our local paper would talk about them and the […]…
I am very excited to announce the launch of the: Throw Cheese Nutrient System Power Stage Course! For the first time available to public, the TCNS: Power Stage course! Here is where you learn the future of sports nutrition before and during your exercise. When you are in the dugout, weight room or on […]…
“What does it feel like to throw 95 MPH?” I have been asked this question. Let me tell you a story. My junior of college we played a Tuesday game at the University of Houston. We were up 2 runs in the ninth inning. I came in to pitch. That day was nothing extraordinary. I […]…
In Tomball Texas there is a small burger cafe called Mel’s country cafe. Here is a quote from their website: “ The Mega Mel Burger: One & a half pounds of ground beef, a FULL pound of bacon, 1/4 pound of cheese & all the trimmings. The Challenge: To get your name on the wall you must […]…
