• Books For Pitchers
  • Nutrient System
  • About
  • Contact
  • My Story To 95 MPH
  • Rotator Cuff Training Program
  • Training Programs
    • Power Core Training Program
    • Throwing Program
    • Throw Cheese Nutrient System
    • Rotator Cuff Training Program
    • Power Pitcher Strength Program

Monthly Archives: May 2016

Pitching Mechanics – How to Increase Velocity and Control

Pitching Mechanics How to Increase Velocity and Control. With a real example and breakdown. Click play below. The above video is a breakdown of the mechanics of Derek Blacksher.  He’s a good friend of mine. Derek spent 9 years pitching on a professional level. When you have look at Derek’s  mechanics, you  can see principles […]…

Read Full Article...
0 comments
Follow @ThrowCheese1

Copyright ©