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Monthly Archives: April 2015

Rotator Cuff Anatomy and Movements

Hey guys, here is quick summary of the rotator cuff anatomy and movements . The better you understand your shoulder, the faster you can grow your shoulder health. Enjoy! Rotator Cuff Muscles The rotator cuff is a ball in joint with a set of muscles and tendons that hold the gleno-humeral joint together. This group helps […]…

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